Hey I'm Lydia Kimmerling, I have been shortlisted as Psychologies and Hay House's fresh new voice for 2016 and you can help me win by supporting this blog and clicking "VOTE UP" above.

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Take 45 minutes out to answers these questions and use your answers to help you see what opportunities can be created in your life now.

1:You have a blank canvas to design your future.

So the future you had mapped out together is no longer in front of you, but you have the potential to create a new, even brighter future and that’s REALLY exciting.

Q.What did you dream of doing but dismissed it as a possibility because you were in a relationship?

Q.What is more accessible to you now that you are single?

2: There are valuable lessons to becoming a better you.

Break ups offer valuable opportunities for growth. Every relationship is a chapter that teaches us about ourselves. You can use these lessons to become a better version of yourself and attract more of what you want into your life.

Q. Why were you meant to experience this relationship now?

Q. What was this person sent to teach you about yourself and your life?

3: You are complete in or out of a relationship.

A lot of the time we seek a relationship to complete ourselves or our lives, but what we need reminding of is that we were already complete. Believing a relationship completed you is what makes splitting up so hard because you feel you are losing a part of you. You are still whole and you were before you met too.

Q. What made you strong and happy before your relationship?

Q. What are your strengths and qualities and what makes you special?

Reminding yourself of how amazing you are, getting clear on what you want and your direction in life, WILL fast track you to the “I’ve moved on” phase.

And finally...

Q: What can you be grateful for in your life right now?