What do you love about yourself?

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I've been reflecting on themes of self acceptance in recent weeks, and happened across this poem which I wrote many years ago when first introduced to the idea that I, like everyone, was made up of a community of different parts.  The journey to self-love was long and hard, but the start of it was a revelation to me back then.  The poem raised a smile, and I wanted to share it.

What do you most love about yourself? And what have you yet to embrace?

Love

I love me when I’m happy
and full of joyful song
I love me when I’m nonchalant
my thoughts just float along
 
I love me when I’m feeling sad
when nothing feels OK
I love the way I pick me up
and choose a better way
 
I love me when I’m fizzy
I love me when I’m fun
I love me when I’m laughing
glowing like the sun
 
I love me when I’m pensive
looking deep inside
I love the mournful way I muse
and find somewhere to hide
 
I love me when I flash with rage
My anger raw to see
I love my full on passion too
the way I let it be
 
I love my own frustration
I love my sense of peace
I love the way I ground me
and let myself release
 
I love me when I’m playful
and when I’m wicked too
I love me when I’m sexy
I love me when I’m rude
 
I love the way I live my life
intensity abounds
And when that means I rain at times
I even love my clouds
 
I love the way I love me
I love me when I’m kind
I love my fierceness and my fun
my tenderness inside
 
So what do others love in me?
Who really gives a shit?
What really counts is what I feel
and I love every bit

Fe Robinson, 2009

For support in sponsoring the parts of yourself with which you struggle, email me at fejrobinson@gmail.com or leave a message on my confidential answerphone on 0191 3720318.

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Fe Robinson, Psychotherapist

Hi. I'm Fe, and I'm here to help you thrive, whatever life brings. I believe every client is unique, I work with you to help you explore, discover and grow in whatever ways are right for you. I work with a wide range of clients, both long and short term. I offer Psychotherapy, EMDR therapy and Couples Counselling to UK clients online and in Durham in North-East England. I am UKCP Accredited and an EMDR Europe Practitioner, and offer Clinical Supervision to counsellors and psychotherapists online and in person. Following a career in Organisation Development I became a therapist because it's my heart work. Before having my family and starting my private practice I worked in the NHS and mental health charities.

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