What do you need to have in common with your good friends?

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Good friends are enjoyable to be with.  They freely give us energy.  They offer support.  They cheerlead our achievements.  They support us when we stumble.  They are kind, and respectful.  They tell us the truth.  They even say things we may not want to hear to help us be honest with ourselves.

You do all this for your good friends.  Do you extend yourself the same courtesies?  If not, its time to start.  Friendship begins inside, with the way you treat yourself.

If you would not say it to a dear friend, don’t say it to yourself

If you would not do it to a dear friend, don’t do it to yourself

Fe Robinson, Psychotherapist

Hi. I'm Fe, and I'm here to help you thrive, whatever life brings. I believe every client is unique, I work with you to help you explore, discover and grow in whatever ways are right for you. I work with a wide range of clients, both long and short term. I offer Psychotherapy, EMDR therapy and Couples Counselling to UK clients online and in Gainford, Co.Durham in North-East England. I am UKCP Accredited and an EMDR Europe Practitioner, and offer Clinical Supervision to counsellors and psychotherapists online and in person. Following a career in Organisation Development I became a therapist because it's my heart work. Before having my family and starting my private practice I worked in the NHS and mental health charities.