I think we need more than ever to dedicate time to connect with ourselves. We are 24 hours connected to our mobiles phones, emails and notifications from social media but when you do realize in which state your mind is, your peace of life can be disrupted by our modern technology, there is a real urge to step back, reflect and make new choices.
Today is a day, for instance I truly feel I need to disconnect from the online world for my own sake. I feel the need to explore, discover, listen to my intuition and give to my mind some rest, some holiday by relaxing, not following a never ending to do list but develop my positive energy and fuel it with newness, simple pleasures and being present.
So instead of running to achieve your goal, take time one day per week to stop, observe and listen. Look at where you are now, congratulate yourself of all your achievements, even tiny ones and believe that you will achieve your goals to be where you want to be.
It's essential to slow down to adjust, cross-correct what you are doing to attain your goals. Being conscious is truly the key to enjoy this journey. It is an ongoing practice, most importantly the fundamental pillar to be yourself while making your vision a reality.