Join our #HonestGram campaign!

​During Mental Health Awareness Week, we are running a new campaign, #HonestGram – and we hope you’ll join us! We want to spark a more honest thread of conversations on social media.

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The aim is for #HonestGram to create a space on social media during Mental Health Awareness Week (and beyond) for open and honest discussions about how we’re really feeling. How we represent our lives on social media is often very different to the nitty gritty reality of everyday life. Instead of the #lifegoals ideal, #HonestGram is an opportunity for us to speak freely about our thoughts and feelings.

So here are the 4 simple steps to get involved:

  1. Upload a nice image of yourself to Instagram/FB/Twitter, perhaps one that you have posted previously.
  2. Write an honest caption about how you were actually feeling at that time.  
  3. Use the hashtag #HonestGram and tag in @headtalksnews.
  4. Nominate a couple of friends to do the same by tagging them in the caption.

Join us by posting your #HonestGram and make sure you tag us in (@headtalksnews – Twitter/FB/Instagram) so we can see it and share it on our channels too.  And why not nominate a couple of friends who you would like to see do an #HonestGram. 

Kirstie Hepburn

Head of Corporate and Educational Activities, Head Talks

Head Talks aims to provide you with knowledge, inspiration and a sense of community so you can create your own toolbox to fix and maintain mental health. We are all unique and find our inspiration and sense of wellbeing from many different sources. Each of our journeys is unique, whether it’s to recovery or simply feeling better in the world.