6 Songs to Move Your Booty
This morning I stood smiling on a Wimbledon corner grooving to a new song. A passing bus driver waved and smiled!
Believe me, this is not my normal behaviour but I was inspired to move!
The song in my ears was Taylor Swift’s – “Shake it Off”, which was suggested by my music loving husband who is a bit of pop tune connoisseur because of his Pub Quiz writing business. We agree that her song is a great blend of toe tapping tune and fun, repetitive, inspiring words. The video had me hooked as soon as I watched.
This shouldn’t surprise me as I am a child of the MTV generation who were introduced to revolutionary, well produced visual representations of songs. I am the perfect consumer…once I see a video I like I usually buy the song or album. I even remember whose house I was in when I first watched Michael Jackson’s Thriller.
Many of you will already know about the power of music to motivate us to move. Whether this movement is shimming on the pavement, tube platform, in your living room or lifting a weight in the gym or jogging up the street it all makes a positive impact on our bodies and well-being.
Here are my top 6 snappy songs to get you moving. (in no particular order!)
1.Taylor Swift – “Shake it Off”
2.Ricky Martin – “Livin’ La Vida Loca”
3.Pharrell Williams – “Happy”
4.Wham – “Wake Me Up Before You Go-Go”
5.Maroon 5 – “Moves Like Jagger ft Christina Aguilera”
6.Michael Jackson – “Don’t Stop Til’ You Get Enough”
And check out 20 more of my favourites to shake it!
So, put some music on and discover your joy of moving again.
Inspire me with your top 2 favourite songs that get your feet tapping. Share them below!
Or post them to twitter @positivelyslim so we can get people moving there too!
2 Comments
Love this. My booty can't help but shake when the BeeGees are on (what can I say, I'm a child of the early 70s!). Kitchen dancing is one of my favourite forms of exercise. I even have a Spotify list called 'Kitchen Dancing' - not even kidding! Any opportunity to get moving and have fun!