Why I'm throwing a full moon party this Friday

5 simple ways to let go of your worries and concerns using the power of Saturday 11th February's full moon

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If you are itching to move on and start making plans or living the life you want but keep getting drawn back to your worries or concerns, it's time to work with the tools that been around since time begun.

As humans we experience the energy from the moon that help us to make positive life-changing actions.

The full moon is the most powerful point in the moon cycle, shining in all it's glory this phase of the moon is linked to harvest time as we reap what we sow. The energy from the full moon is intense; scientifically the moon's gravity pulls on Earth and impacts the oceans by causing tides during the full moon cycle.

We are made up of 75% waters, so we feel the pull during this phase of the moon, which can impact our behaviour.

We can make the most of this intense energy and reflect on where we are currently in our life and release what is holding us back by letting it go. This is a time to release negative thoughts, self-doubts, worries and concerns by handing it over to the universe to move forward on our path.

The next full moon in the UK will be at 00:33 on Saturday 11th February, this is an ideal time to release all of your concerns. The energy will be at its strongest at this point, but 24 hours either side of this time will also work.

5 ways on how to let go of your concerns:

  1. Quietly sit and on a piece of paper write at the top "I release and surrender"
  2. List all of the worries, concerns, fears that are troubling you at the present time
  3. Sign off the list by writing that you hand over to the universe and give thanks
  4. With your paper, place on a fire or set alight in a safe and controlled environment
  5. As your paper goes up in flames, so do all of your worries into the universe

Carrying out this exercise every full moon will help strengthen the releasing process. This month we will experience an eclipse during the full moon, which doubles the releasing power.

Be prepared for emotions to be at a high at least 24 hours after completing this exercise, as you will be letting go of what no longer serves you in order for you to move forward.

Josie Copsey

Life Change Expert, Author, Mentor, Josie Copsey Ltd

Career changes, figuring out the perfect job, building incredible leaders and wellbeing are my jam. But before all of this, there was a corporate girl who had to go through quite a few setbacks, lessons and experiences. Ambitious, driven and focused I built a very successful change and training career that spanned over two decades. Helping leadership teams of large companies to transform their business. But back in 2013 I had enough. I was lost and didn’t recognise who I was anymore. A combination of being professionally bullied, suffering with burnout from working 12-hour days and zero personal life had done me in. My corporate work life had taken over me, I was selling my soul to a job and my health was suffering as a result. I took action and quit the job. Getting clear on my career was the ultimate light-bulb moment for me. But, there had been no definitive path in how I go about making this career change happen; all I knew was what I wanted to do and my determination and focus guided me through. I’m a gal who loves to plan and organise – a couple of my superpowers – so I documented every step and action I took knowing that one day, this would help others just like me. Those who have an idea on what they want to do, but unsure how to make it happen. Those who feel lost and hate their job, but don’t know what to do. Those who are stuck and looking for direction. I teach what I’ve done personally to build a career doing what I love and living the life I want. I’m all about taking action; you tell me what you want and I’ll show you how to make it happen. It is absolutely possible and achievable to be in a job you love; a job that brings you purpose and job satisfaction. You’re here for a reason. Your talents, your heart, your passion – you are one of a kind.


Go to the profile of Misti Bliss
over 4 years ago
Beautiful. I release every full moon either. I also don't get much sleep a few days before the full moon but instantly sleep fully the day after.