Yoga Added to Unesco World Heritage List

we are absolutely able to provide that for you today! We are delighted to be able to share the wonderful news with you that yoga has now been added to the very prestigious Unesco list of intangible world heritages

Go to the profile of Heather Mason
Heather Mason
Founder of the Minded Institute, The Minded Institute
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https://www.theguardian.com/lifeandstyle/2016/dec/...

If you need a bit of weekend cheer, we are absolutely able to provide that for you today! We are delighted to be able to share the wonderful news with you that yoga has now been added to the very prestigious Unesco list of intangible world heritages :)

It was wonderfully added in recognition of its influence on Indian society, from health and medicine to education and the arts, the world heritage committee said in a statement. “Designed to help individuals build self-realisation, ease any suffering they may be experiencing and allow for a state of liberation, [yoga] is practised by the young and old without discriminating against gender, class or religion,” Unesco added in a tweet.

To learn more about this landmark move, please click on the link for the full Guardian article below. Namaste and have a very beautiful weekend everyone

Go to the profile of Heather Mason

Heather Mason

Founder of the Minded Institute, The Minded Institute

Heather Mason is a leader in the field of mind-body therapy and the founder of Yoga Therapy for the Mind. She develops innovative methods for mental health treatment drawing on her robust educational background including an MA in Psychotherapy, an MA in Buddhist Studies, studies in Neuroscience and a current MSc in Medical Physiology.. She is also a 500 RYT, a yoga therapist and an MBCT facilitator. Heather offers various professional trainings for yoga teachers, healthcare professionals and therapists, lectures around the world, and delivers training to medical students. She also develops protocols for different client populations by translating cutting edge research from the psycho-biology and neuro-biology of stress into yoga practices, breathwork, mindfulness interventions and therapeutic holding. Further she is involved in research on the efficacy of these practices, holds the annual UK yoga therapy conference and is blazing the trail for the integration of yoga therapy into the NHS

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