Eat Beautiful: fig salad recipe

Wendy Rowe's new book teaches you how to keep your skin healthy and let your inner and outer beauty shine. Try this fig salad recipe

Go to the profile of Eminé Ali Rushton
Aug 02, 2016
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Serves two

Ingredients:

100g burrata or buffalo mozzarella

2 fresh figs, quartered

2 large handfuls of rocket

1 tbsp extra-virgin olive oil

1 tbsp balsamic vinegar

Fresh basil, to serve

Good for detoxifying the system, figs add a touch of natural sweetness, providing a healthier alternative to processed sugars, which can be detrimental to your skin.

Method:

Break the burrata or mozzarella into bite-sized pieces and place in a bowl with the figs.

Add the rocket and mix well to make sure everything is evenly distributed.

Dress at the last minute, drizzling over the olive oil and balsamic vinegar in a zigzag motion and scatter over basil leaves to serve.

Find out more about Wendy and her new book here.

Go to the profile of Eminé Ali Rushton

Eminé Ali Rushton

Health + Wellness Director, Psychologies

Health + Wellness Director and Author, Eminé Ali Rushton is interested in only one type of health – holistic. Holistic health is about completeness. It is a full circle that joins the dots of ‘you’ – a way of living that reintroduces your mind to your body to your spirit. To help you live happier, healthier and more balanced lives, we have created #360me – a completely holistic approach to wellness – and are working with some of the world's leading authorities in nutrition, psychology, fitness, ethical living, yoga, and wellness, to provide you with inspiration and support, every month for the next year.

1 Comments

Go to the profile of Chloe Pitt
Chloe Pitt about 2 years ago

Inspiring