The Benefits of Yoga and Meditation for Alzheimer’s and Other Dementias.
It would seem there are many other ways of helping children to regulate their emotions and behaviour aside from the use of medication - one of them, according to this new study, could be yoga :)
New film on food and body image issues comes to London.
Cochrane review finds that yoga is beneficial for lower back pain.
In this recent study, researchers explored whether yoga or meditation use is associated with body (dis)satisfaction and weight control methods in Australian women.
New website up and running
Recent statistics from YoungMinds indicate that 1 in 10 children aged 5-16 have a clinically diagnosed mental health disorder and 1 in 7 children of the same age has less severe mental health difficulties.
After reflecting on a year of turbulent and somewhat hostile change, perhaps it is a time to create unity, balance, and understanding and hope... Perhaps it is time for Constructive Journalism.
Tao Porchon-Lynch, the world's oldest yoga instructor at the age of 98, continues to fill the world with her inspiration! She appears in the Daily Mail today sharing her wisdom of practicing and teaching yoga for more than 75 years!