Results of this study suggest that mental, as well as physical Qigong training, increases alpha activity and therefore induces a relaxed state of mind.
Once upon a time, there was a talented, highly skilled woman called Jane. One day, Jane became pregnant and gave birth to a son. She dropped out from the senior level she had reached in her industry as she didn’t think it would be compatible with motherhood. She moved to a job in the same industry at a different company.
Thriving as an introvert
Prime Minister Narendra Modi unveiled a 112 foott tall bust of Adiyogi, the first yoga guru, consecrated by Isha Yoga Centre founder Sadhguru Jaggi Vasudev at the foothills of Velliangiri mountains in Coimbatore district last Friday.
For decades, researchers have struggled to find an underlying cause, leading to an assumption by many doctors that it's 'not a real disease'. Now, Australian researchers have blown that myth wide open, showing for the first time that CFS is linked to a faulty cell receptor in immune cells.
A new Guardian article on the meaning of yoga.
Jamie Bristow, Director of the Mindfulness Initiative, has written this ingenious article on the place of mindfulness in the fourth industrial revolution.
A study into the effectiveness of a yoga program in the management of diabetes using community health workers in the urban slums of Bangalore.
New guidelines from the American College of Physicians (ACP) say that one should try yoga before medication for treating acute back pain.