My journey of becoming an eco-friendly mum

Eco-friendly life hacks for working mums

Thumb me
Jun 23, 2019
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I maybe a bit late to the “eco-friendly” and “zero waste” parties, but what counts is that I have arrived.  Like thousands of people, we got to grips with our different coloured recycling bins and started composting a few years ago. We decided to have some rescue hens last year and they eat a lot of our food waste and we have the bonus of fresh free range eggs too. 

My daughter is fourteen and part of a school Eco lunchtime club; she has raised my awareness as to how much young people are concerned about our planet. The amount of plastic boxes that housed supermarket fruit and veg started to take over the kitchen, the job of stacking it all became a real pain and it was only then it started to dawn on me what a ridiculous situation it was.

Reducing plastic packaging

Where possible I will buy our fruit and veg from the local market, farm shops or have now and again used a local online delivery service which bring your products to you in one huge box which they will take back to re-use.  There is a local fruit and veg man, but I always seem to miss him. My daughter and I use re-useable water bottles and hot drink cups, we have bamboo lunch boxes and are experimenting with wax wraps rather than cling film.

Made in the UK

After being featured in Psychologies magazine, Peace with the wild are a UK based company that source and provide handmade, vegan, cruelty free eco-friendly products, most of their products are made in the UK. We use their soap, shampoo and conditioner solid bars which are plastic, SLS and chemical free.  We use fluoride free toothpaste in a jar, their hot cloth cleanser again in a jar which removes water-proof make up so there is no need for cotton wool pads and we love their face cloths.

Laundry

I started replacing harsh detergents with Indian soap nuts a few months ago, I ordered 1KG and wasn’t really sure what to expect but I am so pleased I did. They are a really easy, affordable, natural and a hypoallergenic approach to laundry.  A handful of soap nuts are placed into a small muslin bag along with your laundry. I am amazed at how they clean our clothes, the same soap nuts can be used 3-4 times and then are composted and I add a few drops of essential oils to the laundry before it goes in to give that fresh smell we are so used to.  

Sanitary protection

My most recent experiment is with re-useable sanitary towels as it really concerned me how much waste panty liners and sanitary pads generate. I am pleased to say that the experiment has been successful and I would recommend trying them.  They can range in price, I bought six for £8.00 online but realised that sizing is important, even though they have a press stud to secure them, they can move depending on what you are wearing/doing. Overall, once I had figured the right size to buy I am converted; they wash well and are cost effective in the long run.

Moving forward

As a busy working mum, I am learning all the time about new ideas to continue my eco-friendly journey but what I have learnt is that it isn’t too difficult, we are making a small difference to the planet and I have my kitchen back from the plastic box monster!

 

Love and light

Gail

www.gaildonnan.com

 

Medium me

Gail Donnan

Owner and Author, The Mindfulspace Wellbeing Company

I have been working in the holistic/well-being industry since 1995. In this time I have trained as a traditional counsellor, holistic therapist, Mindfulness Practitioner, a Teacher in Further Education, Meditation Teacher, Qi Gong Instructor, Reiki Master Teacher Practitioner and life coach. I have spent ten years teaching others and own The Mindfulspace Wellbeing Company in Ripon, North Yorkshire which is an accredited training centre in wellbeing modalties. I have written a self-development book, offer workshops, Retreats and a study program to help people inspire change in their lives. I specialise in mental health issues, anxiety, depression and inspiring others to make life and career changes towards the well-being industry. I am a published Author of "The Gateway - A journey to re-claim your power from Stress and Anxiety".

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