UKCP Therapists' Channel

Psychologies magazine and LifeLabs are now in partnership with the UK Council for Psychotherapy (UKCP), giving you an easier way to find the help and guidance you need in your life. Here, you will find content created by UKCP therapists, supporting you on a range of issues and enabling you to identify a therapist that meets your needs.

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How to cope with rejection

We all experience rejection at some point in our lives. It could be in relationships, in friendships or in a work context. Often we find our self-esteem plummeting and we are left asking: What’s wrong with me? Hard as it may seem, rejection does not have to be an entirely negative experience. Instead, it can be an opportunity for growth.
Go to the profile of Sally Hilton
Apr 13, 2017