UKCP Therapists' Channel
Psychologies magazine and LifeLabs are now in partnership with the UK Council for Psychotherapy (UKCP), giving you an easier way to find the help and guidance you need in your life. Here, you will find content created by UKCP therapists, supporting you on a range of issues and enabling you to identify a therapist that meets your needs.
EMDR - Eye Movement Desensitisation & Reprocessing and Trauma or Abuse
IT IS A GREAT pity that so few people have heard of this powerful cutting edge therapy. I hope to play a small part in spreading the word.
How to cope with rejection
We all experience rejection at some point in our lives. It could be in relationships, in friendships or in a work context. Often we find our self-esteem plummeting and we are left asking: What’s wrong with me?
Hard as it may seem, rejection does not have to be an entirely negative experience. Instead, it can be an opportunity for growth.
Dealing with Conflict
Many of us avoid conflict for fear of how we will be perceived or causing permanent damage to a relationship. But avoidance isn't always a good solution.
