UKCP Therapists' Channel
Psychologies magazine and LifeLabs are now in partnership with the UK Council for Psychotherapy (UKCP), giving you an easier way to find the help and guidance you need in your life. Here, you will find content created by UKCP therapists, supporting you on a range of issues and enabling you to identify a therapist that meets your needs.
I Dance and Dance and Smile and Smile
The performances we go through in order to try and feel that we are loved
The Journey - a metaphor for existential therapy
The metaphor of the journey can bring the experience of regular therapy closer to clients wondering what it is all about
Existential Therapy - a very brief introduction
The existential approach to therapy asks what it means to be alive and to struggle
Debunking Myths Surrounding Mental Illness
The multiple myths surrounding mental illness function as a barrier for sufferers access to mental health care
Meeting your inner critic
Therapy can be a very useful place to quieten, if not banish, an inner critic..
