UKCP Therapists' Channel
Psychologies magazine and LifeLabs are now in partnership with the UK Council for Psychotherapy (UKCP), giving you an easier way to find the help and guidance you need in your life. Here, you will find content created by UKCP therapists, supporting you on a range of issues and enabling you to identify a therapist that meets your needs.
Therapy: when to end
There's no neat answer to any therapy-related question really, including the one I often get asked about when you should end therapy.
You go to the gym, but do you look after your mental health too?
Some tips on looking after your mental health.
