How about this for a challenge - do a quick audit of your relationships. Even in the summer we need radiators.
Forever on the go and asking yourself, 'But HOW can I possibly slow down?!' Try my favourite tips...
I’d better add a health warning to this post. I’ve just completed another RenewYou licensing event and once again been overwhelmed by the friendship and support so may just be a bit emotional…but I see nothing wrong with that. I’m a human, we emote. There’s been quite a bit of media-chat about women and friendship of late, mostly to the effect that women don’t make good friendships or look after each other in business.
I’ve been coaching quite a lot recently within organisations undergoing change. It’s tough if you’re the recipient of a major reorganisation, not least waiting to find out whether you have a job or not. Stress levels can rocket through the roof. If you are in this position, I have a question for you: Have you stopped looking after yourself?