Why all bums are equal - yes, even yours!
Being hard on ourselves might be one way of striving towards our best selves. But there are other, gentler ways to encourage ourselves. We can choose how to be in relation to our screw ups. So go ahead, make some misteaks....
International Random Acts of Kindness Week is February 9-15, 2015. Take this week to step out of your normal routine or comfort zone and attempt a new random act of kindness each day of the celebratory week.
Bored stupid with the 'wear red' cliche for Valentine's Day? While there IS something to it, there's a whole rainbow out there.
This quote appeared on social media recently and maybe familiar to many of you. It is new to me although its message is not. The words are so profoundly relevant to the world we live in today that I will repeat them, and then reflect on them from a personal perspective.