I listened to an interview with the writer Jon Ronson, who described one of the dangers of social media, and particularly Twitter , as akin to 'sleepwalking into a surveillance society'. He was referring to some of the high profile cases where ill advised tweets have led to trial by the mob. Here are some of my reflections on the issues, pitfalls and benefits of social media, for young and old alike.
Why all bums are equal - yes, even yours!
Being hard on ourselves might be one way of striving towards our best selves. But there are other, gentler ways to encourage ourselves. We can choose how to be in relation to our screw ups. So go ahead, make some misteaks....
International Random Acts of Kindness Week is February 9-15, 2015. Take this week to step out of your normal routine or comfort zone and attempt a new random act of kindness each day of the celebratory week.