Power is Being You
Power isn't all about influence or control, but about being brave enough to be the real you.
Self
Let's explore what makes us tick and how we present ourselves to the world.
Emma Watson, we are sending you our love and support.
In a week where Emma Watson challenges men and women to work together to create equality, we encourage you to make empowered choices about where you put your attention.
Authenticity, power and just saying it how it is
Do you say it how it is or find yourself shape-shifting and giving your power away by playing nice or avoiding the really tough conversations?
Power Up By Dreaming More
Often our dreams are much closer than we think. Overcome your cautious caveman and see what you can do to make your dream a reality today.
Why I have stopped buying 'women's' magazines
This year I made a decision to stop buying any magazine that’s purpose is to shame women and I feel so much happier for doing it. Here’s why…
Can This Lipstick Make You Powerful?
There's something to power dressing - sharp suits, red lips, kick-butt shoes. But there's also something to empowered dressing. Read on...
Is Women's Increasing Power Helping to Reduce Violence?
That question was asked, almost as an aside, by a BBC journalist of a senior policeman in an item on the reduction of violent crime (a 12% fall had been recorded, an ongoing trend): “Do you think“, he asked, “that the increasing power of women is a factor in the violent crime figures going down?”
If authenticity is the new black, how well are you wearing it?
Psychologies’ very own Suzy Greaves and I were having an interesting discussion the other day about how authenticity seems to be the in-vogue value.
Do you know how you resist your power?
On some level we all know we have an essence within us that is completely unique. You cannot be cloned or copied. So given that, why do we resist claiming our own power?
Is your brain too noisy?
Nicola Morgan, expert in the adolescent brain and teenage stress, blogs about the need for quiet time, whatever our age
The Latest Science of Vizualisation
Coaches and personal development gurus all recommend visualisation. But is it just wishful thinking or it it grounded in science?
External vs. Internal Power - One is reliable, the other can be ripped away from us in a heartbeat.
External power, the kind people get from being respected or rich, only lasts as long as people are willing to give it to us. As soon as we lose our position or fall out of favor, our power falls away. There is no telling when this kind of power might be taken from us, as many deposed dictators and fired execs have discovered.
Power Up: You can rewire your brain right now...
In fact, You can transform anything about your personality by rewiring your brain!