The Great Wake Up

Chris Baréz-Brown, our new columnist, invites us to join him for a year of adventure, where we stop operating on autopilot and start living a life full of joy and curiosity. To sign up, click here: https://lifelabs.psychologies.co.uk/users/994-chri...

Finding the fun

In Week 29 of The Great Wake Up our challenge was to start each day by writing down everything we're excited about and finish it with everything we're grateful for.
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Jul 12, 2016
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Life with intent

Our challenge for week 23 of the Great Wake-Up was to identify, on waking, the main thing we wanted to achieve that day. Extra points for doing it first thing!
Go to the profile of Vanessa
Jun 03, 2016