The Great Wake Up

Chris Baréz-Brown, our new columnist, invites us to join him for a year of adventure, where we stop operating on autopilot and start living a life full of joy and curiosity. To sign up, click here: https://lifelabs.psychologies.co.uk/users/994-chri...

Life with intent

Our challenge for week 23 of the Great Wake-Up was to identify, on waking, the main thing we wanted to achieve that day. Extra points for doing it first thing!
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Jun 03, 2016