Great Wake Up Blog: Week #4
And so begins week four of the experiments; this time around with a digital detox of sorts...
The Great Wake Up
Chris Baréz-Brown, our new columnist, invites us to join him for a year of adventure, where we stop operating on autopilot and start living a life full of joy and curiosity. To sign up, click here: https://lifelabs.psychologies.co.uk/users/994-chri...
Week 3 - Cooking with love
This week's challenge was to cook everything from scratch! Piece of cake. Mmmmmmm Cake!
Experiment 4- No notifications, no problem
The importance of technological boundaries- learnt the hard way!
Great Wake Up Blog: Week #3
This week's challenge was to try and make the most of home cooking and preparing your own fresh food.
Baby, it's cold outside ( but it's warm in here)
21st of December was a GOOD day, I received an email to say I had been chosen to take part in The Great Wake Up experience. This is my first challenge, telling one person each day for four days what I love about them.
Eureka... I've figured it out, it's all about the smile.
Challenge 2 - I will spend the first 10 minutes of every day outside.
Home Cooking
This week's challenge was about cooking with care - and eating only meals made from scratch. It's easier - and harder - than it sounds...
Can spending 10 minutes outside, first thing in the morning, set me up for the day ahead?
Challenge 2 - I will spend the first 10 minutes of every day outside.
