The Great Wake Up
Chris Baréz-Brown, our new columnist, invites us to join him for a year of adventure, where we stop operating on autopilot and start living a life full of joy and curiosity. To sign up, click here: https://lifelabs.psychologies.co.uk/users/994-chri...
Great Wake Up Blog: Week #9
This week's challenge was to practice a daily ritual of creative writing in the morning.
Free Writing
The challenge this week was to capture our morning thoughts on paper each day. It's official - I'm tired of thinking!
A week for reflection?
For week eight of The Great Wake Up, our challenge was a(nother) week of reflection. I thought I liked reflection...
Great Wake Up Blog: Week #8
Just a short one this week as a week or rest and reflection following the previous few weeks...
Inner rhythm- Are you there???
We had the task of listening to our body clock thus hearing more. This was my toughest one yet…...
