The Great Wake Up

Chris Baréz-Brown, our new columnist, invites us to join him for a year of adventure, where we stop operating on autopilot and start living a life full of joy and curiosity. To sign up, click here: https://lifelabs.psychologies.co.uk/users/994-chri...

Home Cooking

This week's challenge was about cooking with care - and eating only meals made from scratch. It's easier - and harder - than it sounds...
Go to the profile of Vanessa
Jan 10, 2016
Find your therapist

Great Wake Up Blog: Week #2

This weeks challenge was to ensure that the first ten minutes that we were awake were spent outside, which, given the unnaturally warm (for this time of year at least) climate didn't seem too much of a challenge.
Go to the profile of Chris Haigh
Jan 01, 2016