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World Mental Health Day 10th October 2019. Sleep and our mental health, they are very much connected.
Find the help you need
UKCP Therapists' Channel
Psychologies magazine and LifeLabs are now in partnership with the UK Council for Psychotherapy (UKCP), giving you an easier way to find the help and guidance you need in your life. Here, you will find content created by UKCP therapists, supporting you on a range of issues and enabling you to identify a therapist that meets your needs.
Barefoot Coaches' Channel
Our partnership with Barefoot Coaching gives you the tools to find a coach who meets your needs.
We put out the call for readers who had transformed their lives with the help of Psychologies magazine. We were stunned by the response and have invited 46 become Psychologies Ambassadors. This year our ambassadors are blogging about their journeys to grow and thrive, not just survive in life. We believe that with a little assistance, backing and inspiration from like-minded people, we can start to take the baby steps needed to construct a life we love. When times are tough, it's helpful to know that you can make it through the challenges to the other side. We are proud to be associated with our Psychologies ambassadors who are creating a life they love, who have overcome hurdles and have made it through to happier times. After reviewing all the applications, we invited our ambassadors to lead our new Life Leap Club community (available for free to all our subscribers) and asked them to blog here about their journeys. Prepare to be inspired!
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Let's talk about sex with our top experts
Work is a huge part of our lives. Here our experts give the low-down on everything from productivity to leadership
Family & Relationships
How to create, develop and maintain great relationships at home and work